My biggest problem with ice cream is controlling how much I eat. I will grab the whole container and tell myself I'll only have a few spoonfuls. Half a container later I'm telling myself "ok...this is really the last bite". I've decided that I can still eat ice cream but I need to put X amount in a bowl so I'm not so tempted to keep eating it all. Of course I didn't do that today, I'm in the dorm for another week and I HATE washing dishes in the same sink I brush my teeth and wash my face in. I definitely plan to start using a bowl when I get back to the dishwasher.
Here are the nutrition facts for this yummy deliciousness!
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| Nutrition Facts: | ||
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| Amount Per Serving | ||
| Serving Size: 1/2 Cup (108g) | ||
| Calories: 310 | Calories from Fat: 160 | |
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| Total Fat | 18g | 28% |
| Saturated Fat | 10g | 52% |
| Trans Fat | 0g | |
| Cholesterol | 105mg | 36% |
| Sodium | 65mg | 3% |
| Total Carbohydrate | 32g | 11% |
| Dietary Fiber | 1g | 2% |
| Sugars | 28g | |
| Protein | 5g | |
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