Tuesday, July 28, 2009

Pilates

Today I should have started week 2 of C25K since I didn't have shoes yesterday. By the time I got home, had lunch and ran to the grocery store it was horribly cloudy outside. It was raining by the time I got back from the grocery store and it still is. I can handle a bit of light rain. What I can't handle is not taking a shower or having to take a cold shower after running for 30 minutes! Yep...it must be my lucky day because the hot water is out due to boiler problems! They "hope" to have it back on by tomorrow!

I showered before work so I don't feel completely disgusting. There's no way I could go to bed all sweaty though so I decided to do a little bit of pilates. I absolutely love Netflix, especially since you can watch things instantly on your computer. I found a pretty good pilates workout (10 Minute Solution: Rapid Results Pilates). It is a group of five 10 minute pilates workouts targeting different parts of the body. I was really tempted to do the buns and thighs workout but I decided that would be a bad idea. In order to stay on schedule with C25K I will have to run for the next few days or I can take a day off and run Saturday, which is what I might do. I think my legs will get their fair share by then! I decided to do a total body blast and slim and sleek stretch.

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