The very end of last week and all of this week were aweful in terms of my running, or any other physical activity for that matter. I felt aweful last weekend. Sunday I laid around with a fever all day. For the majority of this past week AF made me wish I had already gone through menopause.
But...I'm feeling much better now...not quite 100% but I feel good enough to get back into the routine of working out. Hopefully this next week won't be too busy. I plan to re-do week 4 since I never ran the last day of it. I know week 5 is going to be really tough so I don't want to jump in at that point. The last thing I need is to get discouraged.
Saturday, September 5, 2009
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