C25K Week 4-Day 2

I finished day 2 on Wednesday...then my internet died so I couldn't blog about it :-/ Anyhow...I went to absolutions before my run. Absolutions is a 15 minute abs class. I know 15 minutes doesn't sound like a lot but it's a pretty intense class. I didn't think it would make a big difference in my run but it definitely did. I got tired much quicker than I did on Tuesday. I still want to try to go to absolutions at least once, hopefully twice a week. If I'm going to go on a running day I'll try to do one in the morning and one later in the afternoon. I still increased my speed for the first two running intervals, after that I stayed at the same pace. I started at 5.1 mph. I finished with 2.27 miles. I was pretty satisfied considering how bad I just wanted to quit. Now I just have to finish up with day 3. I'm not sure when I will work that in. Maybe a little later tonight? I have a busy weekend ahead of me but I'm determined to finish up week 4 and be ready for week 5 on Tuesday. I think week 5 is going to be pretty tough since the workout changes every day.